How often do you remember your dreams? A very small percentage of Americans — just one in 10 — say they always remember their dreams, while an equally small percentage say they never remember them. For most Americans, it’s somewhere in between.  

Women are more likely to report remembering their dreams than men, but there is a larger difference by age. Four in 10 adults under 30 say they remember their dreams at least most of the time. Americans over 30 are less likely to report remembering their dreams: more than a third say they rarely or never remember them.     

This poll was conducted by telephone October 12-17, 2021 among a random sample of 1,010 adults nationwide.  Data collection was conducted on behalf of CBS News by SSRS of Glen Mills, PA.  Phone numbers were dialed from samples of both standard land-line and cell phones.  

The poll employed a random digit dial methodology. For the landline sample, a respondent was randomly selected from all adults in the household. For the cell sample, interviews were conducted with the person who answered the phone. 

 Interviews were conducted in English and Spanish using live interviewers. The data have been weighted to reflect U.S. Census figures on demographic variables. The error due to sampling for results based on the entire sample could be plus or minus 3.6 percentage points. The error for subgroups may be higher and is available by request. The margin of error includes the effects of standard weighting procedures which enlarge sampling error slightly. This poll release conforms to the Standards of Disclosure of the National Council on Public Polls.